Your brain is a flesh and blood organ that needs proper fuel to function well. Building a better memory, preventing Alzheimer’s and memory loss, all depend on your lifestyle. With the proper Alzheimer’s diet, you can actually influence the health of your genes. That’s right – prevention is within your reach and it starts with the foods you put in your body!
Please join us for another amazing brain health series from July 24 - 28. Each participant will receive a gift in the mail related to the topics. We will take deep dives into the following diet and wellness topics:
Day 1: Herbs & Spices for Brain Health
Day 2: Cholesterol, Glucose and Diet - Medicine or Poison
Day 3: Sugar and Your Immune System
Day 4: Ayurveda - Healthy Lifestyle for Body, Mind, and Soul
Day 5: Pickling 101 - End of Week Recap & Toast
